Anyone may develop plantar fasciopathy however females in their forties and runners are particularly susceptible

Important factors you should take into consideration

FITT- Its so important and no matter what sport you are in to, we always look closely at yours.

Cricket and particular fast bowling can be one of the most physically demanding sports you can play.

Preseason is just around the corner, it marks the period when you get a chance to sort out all those niggling injuries.

Do you suffer with ‘sore calves’ everytime you run or play sport?

Pain under your big toe? Swelling & night ache? Let us tell you all you need to know about sesamoiditis.