Footwear Assessment Caringbah

Footwear is the key to the puzzle in many feet injury cases.
Runners particularly present with injuries after changing their footwear. It can be extremely frustrating particularly if it has been that the manufacturer has changed the shoe in some way (ie. softer, firmer, more flexible etc.)
Coming into Southern Sports Podiatry to get a proper footwear assessment is a key to solving many pains and injuries in the foot. We are located in the Caringbah.

footwear assessment CaringbahThere are many different types of footwear on the market catering for all types of feet and activity. I use some general principles, the more flexible the foot (usually ‘flat foot’) the firmer the shoe. The more rigid the foot (‘high arch’) the softer the shoe. The fit is equally important and although there are a number of good footwear fitting stores around, the best knowledge is your own, as it is your foot in the shoe and if you know what to feel for, then you can get it right every time. So once again getting a footwear assessment in Caringbah is key.

Two basic tips to fitting, always check the inside and outside pressure of the forefoot, and make sure it is even. If you see a bulge either side, move onto the next shoe, nothing will change this, and it means your foot is unevenly loading the sole of the shoe. The next tip is to rise onto your toes and make sure this is possible without the foot forcing you back to the ground. It should be just as easy as in barefeet.

In terms of support, it can be tricky to know how much you need, if any at all, as there are so many factors contributing to how your foot moves. The best advice here other than seeing a Podiatrist to find out your foot type and to assess your biomechanics is to try as many pairs on in the shop as possible, and get the one that makes your foot feel the most ‘supported’ or ‘comfortable’. So for all footwear assesment needs in Caringbah, come and see Ryan Quintano from Southern Sports Podiatry.

Footwear Assessment in Caringbah

Footwear Assessment is essential for the reason that it will provide you some pointers and guidelines on how to select the right footwear. As you know, footwear assessment in Caringbah is usually done by a podiatrist or specialist in the field of medicine that is intended for the care of the foot. They are usually provided by companies like Southern Sports Podiatry, wherein it is provided.
At footwear assesment in Caringbah, sports athletes can surely find the right footwear they need. As you know, every sport along with various types of foot has individual needs and requirements. Meaning, not all shoes are ideal for you to play such sports games.

When you consulted a company like footwear assessment in Caringbah you can assure that you can acquire the right shoes for your activity. The individuals are being tested on what type that they should use to avoid some problems. Footwear Assesment will also evaluate the right type of footwear ideal for diabetic individuals. In addition, footwear assessment is also applicable for children, adults and elders.

Caringbah Footwear Assessment

There is also right footwear in that should be used in the workplace. In this case the individual is also being tested for the right footwear at work. At Caringbah Footwear Assessment we can also cater for this. Some people are having some trouble wearing shoes all day especially if the activity at work is very hectic. If you want to have the right footwear then contacting the right Caringbah Footwear Assessment is the best thing to do.

Stroke patients, amputees and people with vascular insufficiencies also require particular footwear with specific design and qualities. The podiatrists will also do a regular contact with the shoe outlets that manufacture such shoes. Usually, custom-made footwear is recommended in order to meet the requirement of the client or patient. Finally, Caringbah Footwear Assessment is very imperative if you really love your foot. This is an essential way on how you can prevent on developing such foot ailments that can be very difficult because it can surely avoid you to do all the activities that you usually do. When you have an impaired foot you can no longer walk, run and do some chores.

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Ryan Quintano
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General Podiatry

  • Thick/Ingrown/Fungal Nails
  • Heel Pain/Plantar Fasciitis
  • Callus/Corns
  • Diabetic Foot Assessments

Sports Podiatry

  • Heel Pain/Plantar Fasciitis
  • Foot and Ankle Pain
  • Running/Walking Analysis
  • Children's Feet
  • Knee Pain


  • General
  • Sports
  • Pre Fabrication
  • Custom Made

Running Assessments

  • Technique
  • Core Stability
  • Footwear Advice